Get reviews on all the best rowing machine: Gym Master Air Resistance Rowing Machine with Performance Monitor
Rowing machines provide a full-body workout with numerous benefits. Its critical to develop a good technique to get the most from a rowing machine. But with that, and a little practice, you will soon see the positive results that regular stints on the rowing machine can have on your overall health and fitness.
Major benefits fom a rowing machine include heart, lungs, and cardiovascular conditioning. This Gym Master can also be a very effective fat burning and weight loss exercise.
Gym Master Air Resistance Rowing Machine Features and Details :
- Muscle Tone: Rowing machines exercise every major muscle group in the body, making them ideal for developing overall muscle tone. The rowing action utilizes muscles in the upper body, shoulders, back, abdomen, pelvis, hips and buttocks as well as the arms and legs.
- Low Impact: Rowing is a low-impact exercise. There are no jarring movements and no sustained pressure is applied to the joints. Rowing machines therefore provide a workout with a low risk of injury. However, it is important to develop a good rowing technique to avoid potential back strain. Do not set the weight resistance too high, and increase speed and resistance gradually over time, to help avoid back problems.
- Rower Features: L 180cm x W 60cm x H 85cm x W 30kg / Maximum user weight 225kg / Folded size L 92 x W 60 x H20 cm
- Performance Monitor with functions: scan, time, speed, distance, Calories, Rail length: 755mm / Track allows the seat to move smoothly and facilitates full leg involvement in the rowing stroke to provide a true, Fan engineered to minimize noise while providing the smooth feel of rowing on the water, Footrests with quick and easy sizing straps, Providing user with calm cooling feel of wind resistance / Equipped with a heavy-duty belt for smooth pedaling, Support up to 300 Lbs (136kg).
- Additional Information: Owners Manual, Storage: Can be stored standing in a closet or corner / Built-in caster wheels make it easy for one person to move.
